Green Cucumber Juice Recipe

3 cucumbers unwaxed, unpeeled 1 celery 1 carrot or apple Cucumber juice is excellent for skin, hair and nails. I also call this one Glowing Skin Juice. Next to it, is pure watermelon juice with rinds. Read More »

Cucumber Juice

Cucumber juice is a great source of anti-inflamatory and antioxidants including vitamin C, manganese and beta-carotone. They also contain high amounts of antioxidant flavonoids including apigenin, quercetin, kaempferol and luteolin. In studies, cucumber juice has been shown to provide antioxidant... Read More »

V8 Juice Recipe

2 leaves of kale 1 cucumber unpeeled 1 celery stalk handful of parsley 2 tomatoes handful of spinach 1 carrot piece of jalapeno – take out some seeds if you don’t want it too spicy clove of garlic Read More »

Green Juice Recipe

3-4 leaves of kale or collard greens whole cucumber unpeeled 1 apple thumb size piece of ginger This is a nice green base. If you would like more juice you can add more cucumbers or other vegetables such as celery,... Read More »

Apple Juice

Apple juice is a good source of B vitamins which play important roles in cell metabolism and maintenance of healthy skin. It also contains Vitamin C which is an antioxidant that supports a healthy immune system and reduces the risk... Read More »

Potato Juice

Potatoes have been a staple in the American diet for years. People tend to stay away from them if they want to lose weight. But the truth is raw potatoes and potato juice are actually very good for you. They... Read More »

Benefits of Juicing

Why juice? Juicing is the best way to get the nutrients  from many different vegetables. More than likely you will not eat a half a head of cabbage, three celery stalks, several leaves of kale, two to three carrots, a... Read More »