Mock Tuna 1 – 15 ounce can of garbanzo beans (chick peas) 1 stalk of celery finely chopped 1/4 cup of green onion finely chopped 1/4 cup of red onion finely chopped juice from a whole lemon 1 teaspoon of... Read More »
Tomato Mock Tuna Sandwich
Why are Smoothies Good for You?
Smoothies are good for you because you can put many vegetables in fruits into a blender and consume it in one delicious meal. Most of you don’t eat 5 different fruits and vegetables in one meal at breakfast or lunch!... Read More »
Spirulina Spinach Apple Banana Lemon Broccoli Bee Pollen Smoothie
2 teaspoons of Spirulina powder 2 tablespoons of ground flax seeds 2 teaspoons of local bee pollen 3 ripe bananas 1 lemon (peeled and remove seeds) 2 apples handful of spinach 2 cups of cold filtered water a few broccoli... Read More »
Key Lime Pie Juice aka Broccoli Spinach Lemon Apple Celery Juice
This is Key Lime Pie Juice. 1 lemon juiced by hand 2 apples 3 celery stalks big handful of spinach 1 broccoli stalk This makes one pie, I mean juice for one lucky person! (that would be me) I went... Read More »
Fruits For The Win
Dandelion Greens Apple Watermelon Rinds & Lemon Juice
This made one delicious detoxifying juice. Dandelion Greens are excellent for you, especially your liver. According to clinical professor, Dr. Mark Stengler, N.D., of the National College of Naturopathic Medicine in Portland, Oregon, dandelion ranks right beside milk thistle as... Read More »
Kale Apple Watermelon Rind Lemon Juice
Here are the ingredients 2 leaves of Kale half of a lemon 1 apple (deseeded) 1 cup of watermelon rinds Hand squeeze the lemon unless you feel like peeling it before you put it in your juicer. This was really... Read More »
Watermelon Juice with Rinds
Watermelon with rinds Always be sure to wash your watermelon well before cutting it. Use organic watermelon only. Since watermelon has a high water content, its juice is a natural diuretic and may help to cleanse the kidneys and bladder... Read More »
Broccoli Beet Pineapple Apple Juice
1 thick slice of pineapple with rind 1 broccoli stalk 1 apple 1 beet with top greens piece of ginger 1/4 cup of filtered water This juice is perfect for someone who doesn’t like beets because the pineapple and apple... Read More »
Broccoli Apple Ginger Juice
1 cup of broccoli (stems and flowers) 1-2 apples (remvove seeds and stem) 1 cucumber 1 inch piece of ginger I only used one apple for this, if you like it sweeter add another apple. Broccoli is helpful in repairing... Read More »