The Open Enrollment Period for health insurance in the United States normally lasts from November 1st to January 15th. This is the time to use the Health Insurance Marketplace to enroll in a health insurance plan or modify your current... Read More »
Food sensitivities, also known as food intolerances, affect many people and can cause a range of uncomfortable symptoms. Understanding what food sensitivities are, how they differ from allergies, and how to manage them can significantly improve your quality of life.... Read More »
You’ve probably heard of cold showers and cold plunges. Everybody’s doing it. Be it athletes, singers, actors, it seems that the world has gone crazy for this relatively new health trend. Cold showers, or cold water immersion, are pretty simple.... Read More »
You’ve probably come across many diets that promise amazing results but end up doing nothing for most people. This can happen because the diets themselves are flawed or people find them hard to follow. However, there’s one method that is... Read More »
You’ve probably heard of the alkaline diet. Though it might sound a bit complicated, not to mention pretentious, it’s actually very simple. The alkaline diet focuses on eating foods that are alkaline (basic, with a pH greater than 7) and... Read More »
You might be wondering about Social Security Disability Insurance (SSDI) and if you even qualify. It’s understandable to feel overwhelmed, but this article will provide a clear explanation of SSDI eligibility requirements. Understanding these requirements can bring clarity and potential... Read More »
Managing everyday expenses can be challenging, but there are various benefits available to help make it easier. Dual-eligible Special Needs Plans (DSNPs) are an important benefit for people who are eligible for both Medicare and Medicaid. These plans are intended... Read More »
Looking after your health and wellbeing is essential all year round, but summer’s just built differently. With its sun-soaked days, you need to bring your A-game! Whether you’re chasing the perfect tan, spiking volleyballs at the beach, or enjoying a... Read More »
Do you realize that humans are the only mammals who continue drinking milk into adulthood? Whereas most mammals outgrow milk after infancy, humans have developed various kinds of milk and diary products to meet a range of diverse dietary needs... Read More »
You’ve probably seen it while scrolling through TikTok or Instagram. Influencers flaunting their dazzling smiles after using a purple toothpaste. It looks cool, and it seems to be working, right? But, you’ve seen it before. It’s not the first magical... Read More »