Mucuna is a potent tropical legume native to China and India. Its pods contain seeds covered in fine hairs that can cause intense itching upon contact with the skin. Rich in proteins, essential fatty acids, starch, and medicinal properties, Mucuna... Read More »
In the pursuit of a healthier lifestyle and effective weight loss, juicing has emerged as a popular and refreshing approach to boost nutrition while shedding unwanted pounds, and on top of that, very tasting one! The synergy of flavor, vitamins,... Read More »
As we step into a new year, the desire for a fresh start often translates into a commitment to better health and well-being. We’ve all been there! And what better time to start the journey to your better-self, than NYE!... Read More »
Plant-based foods that have benefits for weight loss are plentiful, but they’re usually not on the tastier side, which is usually why so many people shy away from veganism. However, this stigma doesn’t necessarily have to hold true, and you... Read More »
With veganism growing in popularity every day, new trends keep popping up, and vegan smoothies may just be the trend for you to jump on this year. No matter how you look at it, a smoothie is the quickest way... Read More »
With a smoothie, the sky is practically the limit, and as long as you’ve got a supply of fruits and veggies on hand, you can craft anything into a tasty beverage to get your day going. However, making your standard... Read More »
Ever since smoothies became a mainstay of every healthy diet plan, they’ve only been growing in popularity, and with so many people jumping on the trend, thousands of different recipes have been created. This also created a brand new necessity,... Read More »
Everyone loves a nice, cold smoothie on a warm summer day, and they’re a great way to start off what would normally be a really slow morning. However, there’s more to smoothies than you’d think, and people have found numerous... Read More »
Ever since we started tinkering with cures for ailments, we as humans have turned to juices for some of our troubles, and it seems that it’s been growing in popularity once again. In fact, if you take a deeper dive... Read More »
Smoothies are an excellent way to do some at-home wellness, and while they can be on the pricier end depending on the ingredients, chances are that they’ll be worth your while. From smoothies packed with greens and antioxidants to fruity... Read More »