With a smoothie, the sky is practically the limit, and as long as you’ve got a supply of fruits and veggies on hand, you can craft anything into a tasty beverage to get your day going. However, making your standard... Read More »
Make Smoothies with Ingredients Straight from Your Garden
Ever since smoothies became a mainstay of every healthy diet plan, they’ve only been growing in popularity, and with so many people jumping on the trend, thousands of different recipes have been created. This also created a brand new necessity,... Read More »
Herbal Smoothies to Keep Your Nervous System Running Smoothly!
Everyone loves a nice, cold smoothie on a warm summer day, and they’re a great way to start off what would normally be a really slow morning. However, there’s more to smoothies than you’d think, and people have found numerous... Read More »
Healthy Juice Trends to Try This Instant!
Ever since we started tinkering with cures for ailments, we as humans have turned to juices for some of our troubles, and it seems that it’s been growing in popularity once again. In fact, if you take a deeper dive... Read More »
A Smoothie for Every Occasion!
Smoothies are an excellent way to do some at-home wellness, and while they can be on the pricier end depending on the ingredients, chances are that they’ll be worth your while. From smoothies packed with greens and antioxidants to fruity... Read More »
Kiwi Banana Smoothie
2 ripe frozen bananas 2 peeled kiwi 1 cup of filtered water Add 1/2 cup of water to your blender along with bananas and kiwi. Blend on high. Add more water or less depending on how thick you like your... Read More »
Banana Lemon Grape Smoothie (Lemon Cake Batter)
Did you ever lick the bowls and spoons when your mother made cakes? I did…of course I wouldn’t do that now but I sure did enjoy it as a child. This smoothie tastes like lemon cake mix batter. Ingredients: 2... Read More »
Banana Almond Butter Smoothie
This is was my yummy breakfast. 2 frozen bananas (freezing them makes a huge difference) 1 cup of filtered water 2 teaspoons of raw shelled hemp seeds 1 teaspoon of raw almond butter (add more if you need) sprinkle of... Read More »
Berry Banana Hemp Shake
Who wants a Hempshake? YOU do! 1 10oz bag of organic frozen berries. I used strawberries, blackberries and blueberries for this one. 2 cups of filtered water. I used cold ionized alkaline water. 2 ripe bananas 2 Tbsp Navitas Naturals... Read More »
Banana Spinach Pear with Flax Seeds & Bee Pollen
3 frozen bananas 2 teaspoons of ground flax seeds 1 pear big handful of baby spinach goji berries local bee pollen 1 cup of filtered water Isn’t this a beautiful smoothie? I love the colors. Always use organic ingredients whenever... Read More »