handful of kale 1 cup of pineapple 1 apple 1 cup of honeydew 1 spoon of coconut manna 1- 2 cups of water Add 1 cup of water and some ice cubes to your blender and then the ingredients and... Read More »
Spinach Banana Pear Smoothie
1/2 – 1 cup of coconut water handful of ice cubes handful of organic spinach 2 organic pears 1-2 bananas I made this at my Mom’s house and she didn’t have any frozen bananas so I had to use icecubes.... Read More »
Strawberry Melon Banana Smoothie
half of honeydew melon (remove skin and seeds) 1 banana cup of strawberries Did you know that honeydew melons were considered sacred food by the ancient Egyptians? I love honeydew! This smoothie recipe was made with frozen organic strawberries so... Read More »
Kale Apple Banana Smoothie
handful of kale 1 apple 1 banana 1/2 – 1 cup of water Add water to blender and other ingredients. Add another banana if you like a smoother consistency. You can also add another apple if you like it sweeter.... Read More »
Avocado Banana Green Smoothie
1 avocado (remove peel and seed) 2 bananas 2 apples (remove seeds) 1-2 turnip green leaves 2-3 cups of filtered water Add one cup of water to blender first. Add turnip green leves and apples. Then add avocado, banans and... Read More »
Swiss Chard Apple Cucumber Broccoli Juice
1 large swiss chard leaf 2 green apples 1 cucumber (remove peel if waxed) head of broccoli including stem thumb size piece of ginger You can’t even taste broccoli in this at all. This juice is light and sweet. “Doubt kills... Read More »
Orange Carrot Cabbage Juice Recipe
4-5 carrots 5 oranges (remove peel and seeds) handful of red cabbage Research studies show that consuming red cabbage juice is an effective way to prevent deterioration of short and long term memory. Red cabbage juice contains anthocyanins. These antioxidants... Read More »
Sweet Potato Celery Cabbage Carrot Beet Juice Recipe
1 beet with top greens if possible 1 sweet potato 2 celery stalks 6 carrots handful of red cabbage thumb size piece of ginger root This is loaded with Beta-carotene! It made my lips turn orange. ha ha. First carrot... Read More »
Orange Cucumber Celery Broccoli Juice Recipe
head of broccoli including stem 2 oranges (peel and remove seeds) 3 celery stalks 1 cucumber (peel if waxed Broccoli is a member of the brassica family of cruciferous vegetables. Broccoli is always listed as one of the top ten... Read More »
Orange Carrot Cucumber Beet Juice Recipe
2 oranges (peel and remove seeds) 1 cucumber (remove peel if waxed) 1 beet with top greens 4 carrots I love the sweet taste of these organic valencia oranges mixed with the beet juice! Beet juice never tasted so good!... Read More »