I bet you’ve enjoyed cilantro in salsa but you probably never knew how potent this little green herb is. Some refer to cilantro as the life saving herb, the anti-diabetic herb, a powerful detoxifier, natural chelator and an inexpensive cure for... Read More »
2-3 cups of filtered water small handful of cilantro handful of kale 2 pears (deseeded and remove stem) 1 banana I wouldn’t recommend this smoothie to a beginner because of the cilantro. Cilantro is very strong and some people aren’t... Read More »
1 grapefruit (peeled and deseeded) 3-4 handfuls of red cabbage 1 handful of kale 1-2 large cucumbers (peeled if waxed) This comes out to be a really pretty purple color. Check out the benefits of red cabbage juice. “How people... Read More »
1 grapefruit (peel and remove seeds) 7 carrots 2 handfuls of kale thumbsize cutting of ginger Grapefruit juice is high in Vitamin C and contains potassium. Potassium is an electrolyte that is necessary for muscle contractions which is vital for... Read More »
2-3 cups of filtered water 2 handfuls of kale 1 whole peach (remove seed) 1 banana Pour half the water in the blender and then add again after all the kale and fruits are blended to get your desired consistency.... Read More »
Liquid Chlorophyll can be bought in a health food store or online, but even better than that, did you know you can add chlorophyll to your diet by drinking smoothies and fresh organic juices every day? Chlorophyll is the pigment... Read More »
2-3 cups of filtered water 2 handfuls of kale 2 pears (remove seeds 1 cucumber (peeled if waxed) Remember when making your smoothies to add half of the water to the blender first. Add more water as you add more... Read More »
3 big handfuls of cut red cabbage 2 celery stalks 1 cucumber (peeled if waxed) 1 apple (without seeds) I made this purple juice this morning. I like that it isn’t too sweet. I recommend an extra apple if you... Read More »
5- 6 carrots Sometimes I will add a cucumber (peeled if waxed) or water to my carrot juice and use fewer carrots. Carrot juice is extremely high in beta-carotene and then our bodies convert the beta-carotene into vitamin A. Check... Read More »
2-3 cups of filtered water 2 handfuls of turnip greens 1 cucumber(if waxed remove peel) 1 whole peach with skin(remove seed) 2 bananas I made this one for someone just this morning. This was his first green smoothie so I... Read More »