Living Juicy
An Attitude of Gratitude
Deepak Chopra says “To experience gratitude is the most effective way of getting in touch with your soul. When you are in touch with your soul you eavesdrop on the wisdom of the universe. You feel connected to everything in... Read More »
Surprising Facts About Mangoes. I Love Them Even More Now!
Mangoes are my favorite fruit ever. Right now in South Florida, we are nearing the end of mango season. Why can’t they just grow year around? Mangoes have so many health benefits. Legend says that it was under a mango... Read More »
Tomato Mock Tuna Sandwich
Mock Tuna 1 – 15 ounce can of garbanzo beans (chick peas) 1 stalk of celery finely chopped 1/4 cup of green onion finely chopped 1/4 cup of red onion finely chopped juice from a whole lemon 1 teaspoon of... Read More »
Why are Smoothies Good for You?
Smoothies are good for you because you can put many vegetables in fruits into a blender and consume it in one delicious meal. Most of you don’t eat 5 different fruits and vegetables in one meal at breakfast or lunch!... Read More »
Spirulina Spinach Apple Banana Lemon Broccoli Bee Pollen Smoothie
2 teaspoons of Spirulina powder 2 tablespoons of ground flax seeds 2 teaspoons of local bee pollen 3 ripe bananas 1 lemon (peeled and remove seeds) 2 apples handful of spinach 2 cups of cold filtered water a few broccoli... Read More »
Key Lime Pie Juice aka Broccoli Spinach Lemon Apple Celery Juice
This is Key Lime Pie Juice. 1 lemon juiced by hand 2 apples 3 celery stalks big handful of spinach 1 broccoli stalk This makes one pie, I mean juice for one lucky person! (that would be me) I went... Read More »
Fruits For The Win
Dandelion Greens Apple Watermelon Rinds & Lemon Juice
This made one delicious detoxifying juice. Dandelion Greens are excellent for you, especially your liver. According to clinical professor, Dr. Mark Stengler, N.D., of the National College of Naturopathic Medicine in Portland, Oregon, dandelion ranks right beside milk thistle as... Read More »