An Attitude of Gratitude

Deepak Chopra says “To experience gratitude is the most effective way of getting in touch with your soul. When you are in touch with your soul you eavesdrop on the wisdom of the universe. You feel connected to everything in... Read More »

Tomato Mock Tuna Sandwich

Mock Tuna 1 – 15 ounce can of garbanzo beans (chick peas) 1 stalk of celery finely chopped 1/4 cup of green onion finely chopped 1/4 cup of red onion finely chopped juice from a whole lemon 1 teaspoon of... Read More »

Why are Smoothies Good for You?

Smoothies are good for you because you can put many vegetables in fruits into a blender and consume it in one delicious meal. Most of you don’t eat 5 different fruits and vegetables in one meal at breakfast or lunch!... Read More »

Dandelion Greens Apple Watermelon Rinds & Lemon Juice

This made one delicious detoxifying juice. Dandelion Greens are excellent for you, especially your liver. According to clinical professor, Dr. Mark Stengler, N.D., of the National College of Naturopathic Medicine in Portland, Oregon, dandelion ranks right beside milk thistle as... Read More »