Being a vegan has been made incredibly easy with the advancements in food technology we’ve seen in the past couple of years, and seeing as the interest in it has also increased, markets now stock more vegan food than ever before.
We’ve come a long way from the vegan diet of the late 90s and early 2000s and we now have fully plant-based burgers that actually taste like beef and even plant-based milk that will have you wondering whether you’ve been tricked into drinking cow’s milk.
However, this doesn’t mean that you can’t have a trick or two of your own up your sleeve, and you’ll often find yourself in a situation where you’re out of something when trying to cook your favorite meal.
Keep on reading to find out about some handy tips to maintain your diet at a fraction of the cost!
Vegan whipping cream isn’t something you’ll run into fairly often, and if you’re looking to make a sweet meal for yourself or your loved ones, you’ll want to have a quick and easy recipe on hand at all times.
One good solution you can resort to at a time when you don’t have access to store-bought whip is to refrigerate coconut cream or milk overnight, after which you can mix it with some vanilla and powdered sugar.
The result will be a creamy and delicious topping for any cake or sweet you had in mind, all of it made with what you probably already had laying around in the fridge.
Some recipes call for eggs, and if you’re going to stick to your diet, you probably have to stay away from them, no matter how tasty they may sound.
However, not all is lost, and you may be able to replace eggs with a chia or flax seed mixture you can make overnight.
By mixing the seeds with water in a 1:3 ratio, you’ll end up with a gooey mixture similar to the one you’d find in an egg, and seeing as it’s been made with chia, it’s incredibly healthy too.
Of course, it may result in a slightly different end result, but as long as you can attempt to make something with what you’ve got on hand, it’s good enough for the time being.
Aside from this, you may be able to replace eggs with some nut butter, like peanut butter, which can be a great binding tool for breakfast bars or cookies.
Check out some apps
There’s a variety of apps that cater to the vegan community out there, and while some are more effective than others, the Happy Cow app may be the most recommended one in the community.
You can use it whenever you’re on the move to find local places to buy and eat vegan food, and best of all, it’s completely free of charge.
By downloading a simple app on your phone, you’ll gain easy access to tasty food that doesn’t violate your dietary needs and habits, while also giving you some much-needed information about the area you’re in.
Sauces are your friends
Typically, vegans tend to eat fairly bland food when they’re just starting, whether it’s due to a lack of a better option or simply a lack of knowledge when it comes to cooking food that doesn’t involve animal products.
A bowl of quinoa is incredibly healthy and one could argue that everyone should try it at least once, but it’s one of the most boring meals to consume, mainly due to it having next to no flavor at all.
However, things don’t have to be that way, and you could spice it up with some sauce, a dip, or even a homemade salad dressing.
There are thousands of vegan-friendly sauces out there for you to try, most notably peanut sauce, garlic aioli, pesto, guacamole, and even cashew-based sour cream.
Add some meat flavoring
Even though vegans stay away from meat products due to their convictions or health issues, it doesn’t mean they can’t miss or want to try what meat actually tastes like without violating their diet.
Many begin claiming that the very idea of a meat-flavored plant-based burger defeats its purpose, but it’s hard to agree with that, especially for vegans that joined the movement later on in their life.
However, this flavoring usually has nothing to do with actual meat, and a quick ingredient lookup on some of the products that taste like a certain type of meat will show that all of them were flavored with vegan-friendly spices.
Veganism is a commitment that you make to yourself and nature, but it doesn’t have to be a struggle when it comes to what you’ll be cooking for dinner.
Just some small changes to how you approach vegan food will be able to drastically change the way you consume it.
Additionally, you may be able to save hundreds of dollars by opting for some simple solutions to vegan recipes instead of forcing yourself to eat out and spend more than you can afford.