Green Onion Dressing

Want something fast and easy to make? This is what I had today for lunch. It was really delicious! This is a chopped salad with green onion dressing. Chopped bok choy, carrots,  zucchini, avocado with green onion dressing and black sesame... Read More »

Banana Almond Butter Smoothie

This is was my yummy breakfast. 2 frozen bananas (freezing them makes a huge difference) 1 cup of filtered water 2 teaspoons of raw shelled hemp seeds 1 teaspoon of raw almond butter (add more if you need) sprinkle of... Read More »

Raw Living Lasagna

Yummy Raw Living Lasagna with “meat” Ingredients: 1 large organic zucchini  (most zucchini is gmo) 1 medium organic tomato 1 cup of organic fresh basil 2 cups of organic baby spinach 1 cup of organic sun dried tomatoes 3 pitted... Read More »

Berry Banana Hemp Shake

Who wants a Hempshake? YOU do! 1 10oz bag of organic frozen berries. I used strawberries, blackberries and blueberries for this one. 2 cups of filtered water. I used cold ionized alkaline water. 2 ripe bananas 2 Tbsp Navitas Naturals... Read More »