“Hey you. Yes, you. Stop being unhappy with yourself. You are perfect. Stop wishing you looked like someone else or wishing people liked you as much as they like someone else. Stop trying to get attention from those who hurt... Read More »
I Made Raw Almond Butter. Just Wait Until You See How Easy It Is.
I found some frozen, raw almonds stashed in the freezer, so I made some almond butter! It’s very easy to make. I buy raw, unpasteurized almonds and soak them overnight in filtered water and a pinch of salt. When almonds... Read More »
Healthy Eating Mantras
Repeat these often for best results. I make excellent food choices for my body. I look and feel my best when I make healthy food choices. I eat food that activates my cellular health. I enjoy eating healthy foods. I... Read More »
I Love Food
Have You Had Your Juice Today?
Banana Lemon Grape Smoothie (Lemon Cake Batter)
Did you ever lick the bowls and spoons when your mother made cakes? I did…of course I wouldn’t do that now but I sure did enjoy it as a child. This smoothie tastes like lemon cake mix batter. Ingredients: 2... Read More »
Chia Fresca
7 Reasons Why You Need To Eat More Blackberries.
I had a wonderful vacation in Humboldt County, California. Blackberries grow wild everywhere there on the roadsides and fields. My friends and I picked them every day. I miss being able to pick them fresh and eat them right away,... Read More »
Raw Pad Thai with Mock Peanut Sauce
I’ve been detoxing, eating mostly fruits and occasional green salads at night. I am dreaming of this raw pad Thai with mock peanut sauce I made awhile back. Doesn’t it look amazing? It’s all raw even the kelp noodles. It... Read More »