Benefits of Turmeric

Turmeric is probably one of the most potent spices ever. It has so many health benefits. Turmeric has been used in Chinese and Ayurvedic medicine for thousands of years. If I had to pick one spice that offered more health... Read More »

Are Young Thai Coconuts are Safe?

I love young Thai coconuts! You probably do too and that’s why you’re here. You’re wondering about the chemicals coconuts are sprayed and soaked in, right? Treatment After the outer green husk of the young coconut is removed, the young... Read More »

An Attitude of Gratitude

Deepak Chopra says “To experience gratitude is the most effective way of getting in touch with your soul. When you are in touch with your soul you eavesdrop on the wisdom of the universe. You feel connected to everything in... Read More »

Tomato Mock Tuna Sandwich

Mock Tuna 1 – 15 ounce can of garbanzo beans (chick peas) 1 stalk of celery finely chopped 1/4 cup of green onion finely chopped 1/4 cup of red onion finely chopped juice from a whole lemon 1 teaspoon of... Read More »