The fact that the planet is in a state of chaos is difficult to overlook these days, and it’s come to everyone’s attention that restoring it to its former glory is impossible without revolutionizing how we look at food. Every... Read More »
In the past 100 years, seed oils have quickly become a mainstay for every kitchen, so much so that there’s practically no household without at least a single bottle of sunflower oil somewhere. However, modern-day science suggests that these refined... Read More »
Ever since climate change became an issue we couldn’t keep ignoring, gas-guzzling cars have been the target of many eco-friendly activists, with good reason too, seeing as they’re a major contributor to pollution and greenhouse gas buildup. However, traveling to... Read More »
Every day, more people embrace the fact that a diet doesn’t necessarily have to contain meats or animal products in order to facilitate healthy as well as tasty meals. A recent piece of research on the topic found that almost... Read More »
Cleaning out your insides should never feel like a punishment, which is probably how most would describe some of the trending detoxes cleanse diets they’ve tried. Juice cleanses may be the least revolting one for most to try, but by... Read More »
With a smoothie, the sky is practically the limit, and as long as you’ve got a supply of fruits and veggies on hand, you can craft anything into a tasty beverage to get your day going. However, making your standard... Read More »
Your body is constantly working around the clock to process all the things you’re ingesting and taking in, whether it’s food, drink, or information, and this process can take a toll on your health. With time, the byproducts of these... Read More »
Yoga is more than just exercising, it doesn’t take long for one to turn it into an entire lifestyle, and that’s where things can get complicated. After a while, doing the same routine over and over again can get pretty... Read More »
Our forests are the greatest treasure we’ve got, and from the boreal ones decorating Canada to the lush rainforests in the Amazon, their beauty is unmatched, which is exactly why preserving them should be one of our top priorities. However,... Read More »
Ever since smoothies became a mainstay of every healthy diet plan, they’ve only been growing in popularity, and with so many people jumping on the trend, thousands of different recipes have been created. This also created a brand new necessity,... Read More »