Eat Smarter to Help Save the Planet

The fact that the planet is in a state of chaos is difficult to overlook these days, and it’s come to everyone’s attention that restoring it to its former glory is impossible without revolutionizing how we look at food. Every... Read More »

Are Seed Oils as Bad as We’ve Been Told?

In the past 100 years, seed oils have quickly become a mainstay for every kitchen, so much so that there’s practically no household without at least a single bottle of sunflower oil somewhere. However, modern-day science suggests that these refined... Read More »

Go Eco-Friendly with Your Car in Just a Few Easy Steps

Ever since climate change became an issue we couldn’t keep ignoring, gas-guzzling cars have been the target of many eco-friendly activists, with good reason too, seeing as they’re a major contributor to pollution and greenhouse gas buildup. However, traveling to... Read More »

The Benefits of a Fully Vegan Diet

Every day, more people embrace the fact that a diet doesn’t necessarily have to contain meats or animal products in order to facilitate healthy as well as tasty meals. A recent piece of research on the topic found that almost... Read More »

Are Detox Diets a Myth? One Way to Find Out!

Cleaning out your insides should never feel like a punishment, which is probably how most would describe some of the trending detoxes cleanse diets they’ve tried. Juice cleanses may be the least revolting one for most to try, but by... Read More »

Ways To Keep Your Yoga Fresh and Exciting!

Yoga is more than just exercising, it doesn’t take long for one to turn it into an entire lifestyle, and that’s where things can get complicated. After a while, doing the same routine over and over again can get pretty... Read More »