I went camping in the Redwoods back in July. It was amazing, walking barefoot among the giant trees. The beautiful shades of green were so refreshing on my eyes. I can’t remember feeling that good ever. Trees release phytoncides that... Read More »
“Hey you. Yes, you. Stop being unhappy with yourself. You are perfect. Stop wishing you looked like someone else or wishing people liked you as much as they like someone else. Stop trying to get attention from those who hurt... Read More »
I found some frozen, raw almonds stashed in the freezer, so I made some almond butter! It’s very easy to make. I buy raw, unpasteurized almonds and soak them overnight in filtered water and a pinch of salt. When almonds... Read More »
Repeat these often for best results. I make excellent food choices for my body. I look and feel my best when I make healthy food choices. I eat food that activates my cellular health. I enjoy eating healthy foods. I... Read More »
Did you ever lick the bowls and spoons when your mother made cakes? I did…of course I wouldn’t do that now but I sure did enjoy it as a child. This smoothie tastes like lemon cake mix batter. Ingredients: 2... Read More »
I had a wonderful vacation in Humboldt County, California. Blackberries grow wild everywhere there on the roadsides and fields. My friends and I picked them every day. I miss being able to pick them fresh and eat them right away,... Read More »
