While most are on the lookout for weight loss diets, some have gone the other way around, searching for a diet that can help them put on some weight, whether it’s for health reasons or simply looking to bulk up... Read More »
Plant a Tree, Save the Planet!
Trees are the main source of oxygen we have, and with continued deforestation, soon we’re going to have to rely on algae for oxygen production, and that’s a bleak way to look at the future. By law, lumber companies are... Read More »
Vegan Smoothies and Ingredients to Try Out Right Away
Plant-based foods that have benefits for weight loss are plentiful, but they’re usually not on the tastier side, which is usually why so many people shy away from veganism. However, this stigma doesn’t necessarily have to hold true, and you... Read More »
Yoga with Animals, the Future of Relaxation and Exercise
It’s no secret that spending some of your free time with animals is good for your health, and every pet owner can attest to this, considering most of them like to chill out with their dog, cat, or another animal... Read More »
Vegan Smoothies for Everyday Use
With veganism growing in popularity every day, new trends keep popping up, and vegan smoothies may just be the trend for you to jump on this year. No matter how you look at it, a smoothie is the quickest way... Read More »
Stay Mindful throughout the Day with These Exercises
After spending an entire day at work, focused on our tasks for a solid 8 hours, it’s easy to feel overwhelmed with everything the world has to offer. Sometimes, all it takes is just one trigger to throw us over... Read More »
Eat Smarter to Help Save the Planet
The fact that the planet is in a state of chaos is difficult to overlook these days, and it’s come to everyone’s attention that restoring it to its former glory is impossible without revolutionizing how we look at food. Every... Read More »
Are Seed Oils as Bad as We’ve Been Told?
In the past 100 years, seed oils have quickly become a mainstay for every kitchen, so much so that there’s practically no household without at least a single bottle of sunflower oil somewhere. However, modern-day science suggests that these refined... Read More »
Go Eco-Friendly with Your Car in Just a Few Easy Steps
Ever since climate change became an issue we couldn’t keep ignoring, gas-guzzling cars have been the target of many eco-friendly activists, with good reason too, seeing as they’re a major contributor to pollution and greenhouse gas buildup. However, traveling to... Read More »
The Benefits of a Fully Vegan Diet
Every day, more people embrace the fact that a diet doesn’t necessarily have to contain meats or animal products in order to facilitate healthy as well as tasty meals. A recent piece of research on the topic found that almost... Read More »