2-3 cups of filtered water 2 handfuls of kale 2 pears (remove seeds 1 cucumber (peeled if waxed) Remember when making your smoothies to add half of the water to the blender first. Add more water as you add more... Read More »
Smoothie Recipes
Peach and Banana Green Smoothie
2-3 cups of filtered water 2 handfuls of turnip greens 1 cucumber(if waxed remove peel) 1 whole peach with skin(remove seed) 2 bananas I made this one for someone just this morning. This was his first green smoothie so I... Read More »
Turnip Green Smoothie Recipe
3 cups of filtered water big handful of turnip greens 1 cucumber (peeled if waxed) 1 mango (chopped, peeled without seed) 1 banana Yum! This is what I’ve been drinking today. The mango wasn’t very good. In some areas sweet,... Read More »
Green Kale and Peach Smoothie Recipe
2-3 cups of filtered water 2 handfuls of kale 1 cucumber 2 peaches I love experimenting with green smoothies by adding different fruits and vegetables. I like my smoothies to taste really light and green with a little sweetness to... Read More »
Kale Smoothie Recipe
2-3 cups of cold filtered water 2 handfuls of kale half of a cucumber 2 apples 2 slices of fresh pineapple This is a recipe for your blender. I like drinking a few of these smoothies every week. Smoothies like... Read More »
What to Do with All That Pulp?
Don’t let your juice pulp go to waste. There’s so many uses for it. Make a really nutritious mask for your face. I like using the cucumber and papaya pulp. Some citrus pulps like lemon will help fade age spots... Read More »