Spinach Banana Pear Smoothie

  • 1/2 – 1 cup of coconut water
  • handful of ice cubes
  • handful of organic spinach
  • 2 organic pears
  • 1-2 bananas

I made this at my Mom’s house and she didn’t have any frozen bananas so I had to use icecubes.  My mom loved this one.


“Don’t let the past steal your present” – Cherralea Morgen