Nutrition

Liquid Chlorophyll Benefits

Liquid Chlorophyll can be bought in a health food store or online, but even better than that, did you know you can add chlorophyll to your diet by drinking smoothies and fresh organic juices every day? Chlorophyll is the pigment... Read More »

Carrot Juice

Carrot juice is an abundant source of beta-carotene. It’s third on the list of vegetables after sweet potatoes and kale. Beta-carotene is a compound which can function as an antioxidant. As an antioxidant, carotene helps to prevent the degenerative process... Read More »

Benefits of Beet Juice

In January 2011, Wake Forest University reported one of the most profound benefits of beet juice was the nitric oxide. It showed to increase the blood flow to the frontal lobes of the brain. This is the area associated with... Read More »

Red Cabbage Juice

Recent research has shown that consuming red cabbage juice  is an effective way to prevent deterioration of short and long term memory. Red cabbage juice contains the antioxidants called anthocyanins, also found in berries and grapes. It reduces plaque on... Read More »

The Amazing Benefits Of Celery Juice

It’s been said that if a man consumes celery he will be more attractive to women. Sounds far-fetched, doesn’t it? But maybe not, since celery does contain androsterone which is a male hormone. It is released through perspiration.In ancient Roman... Read More »

Cucumber Juice

Cucumber juice is a great source of anti-inflamatory and antioxidants including vitamin C, manganese and beta-carotone. They also contain high amounts of antioxidant flavonoids including apigenin, quercetin, kaempferol and luteolin. In studies, cucumber juice has been shown to provide antioxidant... Read More »

Apple Juice

Apple juice is a good source of B vitamins which play important roles in cell metabolism and maintenance of healthy skin. It also contains Vitamin C which is an antioxidant that supports a healthy immune system and reduces the risk... Read More »

Potato Juice

Potatoes have been a staple in the American diet for years. People tend to stay away from them if they want to lose weight. But the truth is raw potatoes and potato juice are actually very good for you. They... Read More »

Benefits of Juicing

Why juice? Juicing is the best way to get the nutrients  from many different vegetables. More than likely you will not eat a half a head of cabbage, three celery stalks, several leaves of kale, two to three carrots, a... Read More »