Nearly 83% of all Americans 18 years of age or older drink some form of coffee every day – three cups is the average. Some choose their caffeine fix in the form of latte, mocha, espresso, cappuccino, and iced coffees,... Read More »
98-year-old retired heart surgeon Dr. Ellsworth Wareham credits his health and longevity to his vegan diet. The surgeon changed his diet mid-life after learning that animal protein raises cholesterol. Although he retired from operating in the surgical unit at Loma... Read More »
In a little over a year, Jared turned his dreams into reality. Documenting everything from his thoughts, photos, and videos, Jared hopes to inspire you. He says, “I forgot how eye-opening those first experiences where.” With over 70% of Americans... Read More »
We’ve all experienced this, some of us more than others. That familiar feeling that you’ve been there before better known as deja vu. Michio Kaku explains his theory on what we experience when we experience deja vu. He states, “Deja Vu... Read More »
This post really should be titled 13 reasons you should eat more fruit and vegetables because you can go vegan but if you’re eating pasta, sandwiches, and other junk you won’t get the same benefits as you would from eating... Read More »
It’s been predicted that by 2050, more than 80-90 million people, age 65 and over, will be affected by age-related neurodegenerative disorders. More people are turning to alternative measures to help prevent that. A nootropic mushroom called Lion’s Mane looks... Read More »
Growing long hair can be a challenge. I experienced this myself for years. Little did I know, I determine the fate of my hair. I wanted long hair so I searched for answers. What I found were pages and pages... Read More »
When you have a diet of fruits and vegetables you never have to worry about them being expired or rotted because you can see it. But if you eat meat, you always have to wonder what you’re really eating because... Read More »
94% of the shrimp available here in the United States are raised on farms in India, Indonesia, and Thailand. To keep up with large production levels these farms use antibiotics to prevent disease. Some of these farms are toxic sewage... Read More »
Bernando LaPallo is 113 years old. He attributes his health and longevity to following the advice of his father, who was a doctor and a herbalist, who taught him at a young age to eat well, exercise, and get plenty... Read More »