When I first became interested in juicing I spent several hours searching on the internet. All of the content I read online was duplicated and nothing was original. If you are like me you will learn the simple rules of... Read More »
Juicing Recipes
Super Kale Juice Recipe
2 big handfuls of kale 2 celery stalks 1 cucumber 1 apple half a lemon Kale juice is amazing for the body in so many ways. Peel the lemon if you don’t want it too zesty. This yields enough for... Read More »
What to Do with All That Pulp?
Don’t let your juice pulp go to waste. There’s so many uses for it. Make a really nutritious mask for your face. I like using the cucumber and papaya pulp. Some citrus pulps like lemon will help fade age spots... Read More »
Beta-Carotene Bliss Recipe
7 carrots thumb size piece of ginger 2 celery stalks Carrots contain beta-carotene as well as many other nutrients. This is good for eyes, teeth, bones, nails, skin, hair and liver. This is an excellent sweet drink. Read More »
Red Cabbage Juice
Recent research has shown that consuming red cabbage juice is an effective way to prevent deterioration of short and long term memory. Red cabbage juice contains the antioxidants called anthocyanins, also found in berries and grapes. It reduces plaque on... Read More »
Apple Celery Juice Recipe
2 green apples 4-5 celery stalks This is a great juice to cool down with and calm your nerves. Thrown in some ginger and a lemon or lime to make it even tastier. Read More »
Green Lemonade Juice Recipe
2 apples whole lemon two cucumbers thumb size piece of ginger This one is very sweet from the apples. You can reduce the amount of apples and add cucumber or celery. Cucumbers are great for your hair, skin and nails.... Read More »
Green Cucumber Juice Recipe
3 cucumbers unwaxed, unpeeled 1 celery 1 carrot or apple Cucumber juice is excellent for skin, hair and nails. I also call this one Glowing Skin Juice. Next to it, is pure watermelon juice with rinds. Read More »
Cucumber Juice
Cucumber juice is a great source of anti-inflamatory and antioxidants including vitamin C, manganese and beta-carotone. They also contain high amounts of antioxidant flavonoids including apigenin, quercetin, kaempferol and luteolin. In studies, cucumber juice has been shown to provide antioxidant... Read More »
Crucifer’s Juice Recipe
handful of broccoli handful of cabbage 2 apples 1 whole cucumber Read More »