2 leaves of kale 1 cucumber unpeeled 1 celery stalk handful of parsley 2 tomatoes handful of spinach 1 carrot piece of jalapeno – take out some seeds if you don’t want it too spicy clove of garlic Read More »
Juicing Recipes
Green Juice Recipe
3-4 leaves of kale or collard greens whole cucumber unpeeled 1 apple thumb size piece of ginger This is a nice green base. If you would like more juice you can add more cucumbers or other vegetables such as celery,... Read More »
Apple Sweet Potato Juice Recipe
2 apples unpeeled 1 sweet potato unpeeled half lemon with rind thumb size piece of ginger dash of cinnamon Great tasty treat! Read More »
Apple Juice
Apple juice is a good source of B vitamins which play important roles in cell metabolism and maintenance of healthy skin. It also contains Vitamin C which is an antioxidant that supports a healthy immune system and reduces the risk... Read More »
Potato Juice
Potatoes have been a staple in the American diet for years. People tend to stay away from them if they want to lose weight. But the truth is raw potatoes and potato juice are actually very good for you. They... Read More »
Benefits of Juicing
Why juice? Juicing is the best way to get the nutrients from many different vegetables. More than likely you will not eat a half a head of cabbage, three celery stalks, several leaves of kale, two to three carrots, a... Read More »