Cucumber Apple Parsley Juice


  • 2 large organic cucumbers
  • 1 organic honey crisp apple
  • handful of organic parsley
  • handful of organic spinach
  • handful of organic grapes

Cucumbers contain silica and sulfur which promotes healthy hair growth.

The pulp of the cucumber makes  a good tightening facial mask. Just apply the pulp directly to skin and let set for 20 minutes. Cucumbers can also help reduce puffiness and swelling under the eye area.

Cucumbers  contain  vitamin B1, B2, B3, B5, B6, vitamin C, folic acid, calcium, iron, magnesium, potassium, phosphorus and zinc.

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins