Beta-Carotene Bliss Recipe

7 carrots thumb size piece of ginger 2 celery stalks Carrots contain beta-carotene as well as many other nutrients. This is good for eyes, teeth, bones, nails, skin, hair and liver. This is an excellent sweet drink. Read More »

Red Cabbage Juice

Recent research has shown that consuming red cabbage juice  is an effective way to prevent deterioration of short and long term memory. Red cabbage juice contains the antioxidants called anthocyanins, also found in berries and grapes. It reduces plaque on... Read More »

The Amazing Benefits Of Celery Juice

It’s been said that if a man consumes celery he will be more attractive to women. Sounds far-fetched, doesn’t it? But maybe not, since celery does contain androsterone which is a male hormone. It is released through perspiration.In ancient Roman... Read More »

Apple Celery Juice Recipe

2 green apples 4-5 celery stalks This is a great juice to cool down with and calm your nerves. Thrown in some ginger and a lemon or lime to make it even tastier. Read More »

Green Lemonade Juice Recipe

2 apples whole lemon two cucumbers thumb size piece of ginger This one is very sweet from the apples. You can reduce the amount of apples and add cucumber or celery. Cucumbers are great for your hair, skin and nails.... Read More »

Green Cucumber Juice Recipe

3 cucumbers unwaxed, unpeeled 1 celery 1 carrot or apple Cucumber juice is excellent for skin, hair and nails. I also call this one Glowing Skin Juice. Next to it, is pure watermelon juice with rinds. Read More »

Cucumber Juice

Cucumber juice is a great source of anti-inflamatory and antioxidants including vitamin C, manganese and beta-carotone. They also contain high amounts of antioxidant flavonoids including apigenin, quercetin, kaempferol and luteolin. In studies, cucumber juice has been shown to provide antioxidant... Read More »

Do You Know What A Cruciferous Vegetable Is?

Cruciferous vegetables the most nutritionally, powerfully packed vegetables with the most anti-cancer effects. Cruciferous comes from the Latin word “crucifer” meaning cross bearer. The flowers of these vegetables have four petals in the shape of a cross. These are the... Read More »

V8 Juice Recipe

2 leaves of kale 1 cucumber unpeeled 1 celery stalk handful of parsley 2 tomatoes handful of spinach 1 carrot piece of jalapeno – take out some seeds if you don’t want it too spicy clove of garlic Read More »