Apple Celery Juice Recipe

2 green apples 4-5 celery stalks This is a great juice to cool down with and calm your nerves. Thrown in some ginger and a lemon or lime to make it even tastier. Read More »

Green Lemonade Juice Recipe

2 apples whole lemon two cucumbers thumb size piece of ginger This one is very sweet from the apples. You can reduce the amount of apples and add cucumber or celery. Cucumbers are great for your hair, skin and nails.... Read More »

Green Cucumber Juice Recipe

3 cucumbers unwaxed, unpeeled 1 celery 1 carrot or apple Cucumber juice is excellent for skin, hair and nails. I also call this one Glowing Skin Juice. Next to it, is pure watermelon juice with rinds. Read More »

Cucumber Juice

Cucumber juice is a great source of anti-inflamatory and antioxidants including vitamin C, manganese and beta-carotone. They also contain high amounts of antioxidant flavonoids including apigenin, quercetin, kaempferol and luteolin. In studies, cucumber juice has been shown to provide antioxidant... Read More »

Do You Know What A Cruciferous Vegetable Is?

Cruciferous vegetables the most nutritionally, powerfully packed vegetables with the most anti-cancer effects. Cruciferous comes from the Latin word “crucifer” meaning cross bearer. The flowers of these vegetables have four petals in the shape of a cross. These are the... Read More »

V8 Juice Recipe

2 leaves of kale 1 cucumber unpeeled 1 celery stalk handful of parsley 2 tomatoes handful of spinach 1 carrot piece of jalapeno – take out some seeds if you don’t want it too spicy clove of garlic Read More »

Green Juice Recipe

3-4 leaves of kale or collard greens whole cucumber unpeeled 1 apple thumb size piece of ginger This is a nice green base. If you would like more juice you can add more cucumbers or other vegetables such as celery,... Read More »

Apple Juice

Apple juice is a good source of B vitamins which play important roles in cell metabolism and maintenance of healthy skin. It also contains Vitamin C which is an antioxidant that supports a healthy immune system and reduces the risk... Read More »