Swiss Chard Apple Cucumber Broccoli Juice

1 large swiss chard leaf 2 green apples 1 cucumber (remove peel if waxed) head of broccoli including stem thumb size piece of ginger You can’t even taste broccoli in this at all. This juice is light and sweet. “Doubt kills... Read More »

Orange Carrot Cabbage Juice Recipe

4-5 carrots 5 oranges (remove peel and seeds) handful of red cabbage Research studies show that consuming red cabbage juice is an effective way to prevent deterioration of short and long term memory. Red cabbage juice contains anthocyanins. These antioxidants... Read More »

Orange Cucumber Celery Broccoli Juice Recipe

head of broccoli including stem 2 oranges (peel and remove seeds) 3 celery stalks 1 cucumber (peel if waxed Broccoli is a member of the brassica family of cruciferous vegetables. Broccoli is always listed as one of the top ten... Read More »

Orange Carrot Cucumber Beet Juice Recipe

2 oranges (peel and remove seeds) 1 cucumber (remove peel if waxed) 1 beet with top greens 4 carrots I love the sweet taste of these organic valencia oranges mixed with the beet juice! Beet juice never tasted so good!... Read More »

Super Potent Juice Recipe

1 beet with beet top 1 orange (peeleed and deseeded) 2 celery stalks 2 carrots handful of kale 1 apple (remove seeds) 1 cucumber (peeled if waxed) handful of red cabbage This one is super potent and very tasty. We... Read More »

Banana Apple Collard Green Smoothie

1-2 cups of filtered water 4 collard green leaves 1 large banana apple (remove seeds and stem) Add half of the water to the blender, then add all ingredients and blend well. Add more water if needed. Collard greens are... Read More »

Chia Seeds Smoothie Recipe

1-2 cups of filtered water 1 Banana 2 pears (deseeded) handful of kale 2 tablespoons of chia seeds (soak in water for at least 5 minutes) Add half of the water to the blender, then add all ingredients and blend... Read More »

Apple Carrot Kale Juice Recipe

4 carrots 2 apples 1 large cucumber (peeled if waxed) handful of Kale 3 celery stalks thumb size cutting of ginger Drink lots of carrot juice. It contains vitamins, minerals and antioxidants. You can substitute the kale with spinach, beet... Read More »