I found some frozen, raw almonds stashed in the freezer, so I made some almond butter! It’s very easy to make. I buy raw, unpasteurized almonds and soak them overnight in filtered water and a pinch of salt. When almonds... Read More »
Healthy Eating Mantras
Repeat these often for best results. I make excellent food choices for my body. I look and feel my best when I make healthy food choices. I eat food that activates my cellular health. I enjoy eating healthy foods. I... Read More »
I Love Food
Have You Had Your Juice Today?
Banana Lemon Grape Smoothie (Lemon Cake Batter)
Did you ever lick the bowls and spoons when your mother made cakes? I did…of course I wouldn’t do that now but I sure did enjoy it as a child. This smoothie tastes like lemon cake mix batter. Ingredients: 2... Read More »
Chia Fresca
7 Reasons Why You Need To Eat More Blackberries.
I had a wonderful vacation in Humboldt County, California. Blackberries grow wild everywhere there on the roadsides and fields. My friends and I picked them every day. I miss being able to pick them fresh and eat them right away,... Read More »
Raw Pad Thai with Mock Peanut Sauce
I’ve been detoxing, eating mostly fruits and occasional green salads at night. I am dreaming of this raw pad Thai with mock peanut sauce I made awhile back. Doesn’t it look amazing? It’s all raw even the kelp noodles. It... Read More »
Dragon Fruit
I’m Grateful For My Fridge
This is what my fridge looks like. I load up on fruits and vegetables for the week, so I have food ready to eat. Read More »