1. Fresh raw fruit has 8000 to 10,000 angstroms, that’s more than vegetables or any other food. Angstroms are the measurement of electromagnetic energy. The higher the angstroms, the higher energy of the food.
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#2. Eating fruit is one of the best ways to detox your body and restore your vitality.
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#3. Eating berries regularly will help protect your brain from toxic protein build up.
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#4. Pineapples contain enzymes called bromelain that reduce inflammation, bruising, pain and accelerate wound healing time. Bromelain is helpful for reducing inflammation from tendinitis, muscle injuries, sprains and strains. It’s also good for nasal and sinus swelling.
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#5. Strawberries have high amounts of phyto-chemicals called ellagic acid and anthocyanins. These protect against premature aging, cancer, inflammation, neurological diseases and eye degeneration.
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#6. Fruit shouldn’t be combined with other foods because fruit digests faster than others. When fruit is combined with foods that digest slower, the sugar is held up in the stomach and this results in fermentation which will yield alcohol. This has been known to raise blood alcohol level and cause DWI arrests, plane crashes and car accidents.
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#7. After sleeping all night, fruit is one of the best choices to break your fast. It’s fast and easy to digest.
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#8. Fruit is high in antioxidants, nutrition, high in energy and astringents. They will help to detoxify and cleanse the body.
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#9. The energies in raw fruit are so high that they speed up neuron transport and endocrine function.
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#10. Consuming fruit help to improve your sex life. Figs are stimulants of fertility and enhance the secretion of pheromones. Blackberries are rich in phyto-chemicals which enhance both libido and sexual endurance.
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I definitely could go for a fruit salad right now. If you enjoyed looking at these photos, share them with others.