Millions of people suffer from depression. It can be a frightening, debilitating condition. Many people are afraid to talk about their struggles and don’t know where to turn to for help. In collaboration with WHO to mark World Mental Health... Read More »
Dan Harris explains the neuroscience behind meditation, but reminds us that the ancient practice isn’t magic and likely won’t send one floating into the cosmic ooze. He predicts that the exercise will soon become regularly scheduled maintenance, as commonplace as... Read More »
Ophthalmologist Neal Adams explains why the eye’s tissues and blood vessels make such a good barometer for wellness. A doctor can find warning signs of high blood pressure, diabetes, and a whole range of other systemic health issues, just by... Read More »
This video demonstrates what peoples’ skin looks like under ultraviolet light and after sunscreen is applied. Keep in mind your body needs adequate amounts of sunlight daily in order to produce Vitamin D. Be cautious when selecting sunscreen. It can... Read More »
This sweet little boy named Luiz Antonio tells his mother why he doesn’t want to eat the seafood on his dinner plate. After you click the video to start playing, click on Captions at the bottom right of the video... Read More »
You’ll get a shocking sneak peek into the future to see what life might be like for a child with unhealthy eating habits. Warning: This video may be upsetting to some viewers. Share this with friends and family by clicking... Read More »
On the set of John Legend’s You and I music video, they interviewed 63 women from various backgrounds; from cancer survivors to victims of bullying. What they reveal is very touching and inspirational. Video contains mild nudity. SHARE this with all... Read More »
Grammy Award-winning, singer-songwriter Colbie Caillat released her new EP, Gypsy Heart Side A. Her album’s lead single “Try” is what she wrote after she noticed her mole and other imperfections were always being concealed after photo shoots. SHARE this beautiful,... Read More »
In 2012, Johanna Quaas was acknowledged by the Guinness Book of Records as the oldest gymnast in the world. Johanna married a gymnastics coach back in 1963 and then took time off to raise her three daughters. At the age... Read More »
Anna Akana shows us how to get ready for the day. This is one of the best make-up tutorials I’ve ever seen! Share this message with your girlfriends. Read More »