Cow’s milk is nature’s perfect food… if you are a calf but obviously you are not. Your body does not need milk or dairy products. If you are like me, you probably grew up drinking milk often. I was encouraged... Read More »
When I told my mom I quit eating meat, the first thing she said was “You need protein!” I’ve heard it from so many people and I have to admit that before I changed my diet I’ve said that same... Read More »
Did you know that garlic is one of the most ancient medicinal foods in the world? In the ancient world, garlic was fed to soldiers and slaves to keep them in good health. Today it is available in all kinds... Read More »
Coconut oil is one of my favorite beauty products. It also has a long list of numerous health benefits. First, let me tell you all the ways you can use this for your outer body, head to toe. For starters,... Read More »
It is said that if a man consumes celery he will be more attractive to women. That right there should be enough to have every guy eating stalks of celery! Celery contains androsterone which is a male hormone. It is... Read More »
What are the benefits of Kale Juice? Kale juice is considered by nutritionists to be the best vegetable juice in the world with extremely powerful antioxidant, anti-inflammatory and anti-cancer properties. Kale juice is great for boosting your immune system. Kale... Read More »