Nutrition

Liquid Chlorophyll Benefits

Liquid Chlorophyll can be bought in a health food store or online, but even better than that, did you know you can add chlorophyll to your diet by drinking smoothies and fresh organic juices every day? Chlorophyll is the pigment... Read More »

Function of Hydrochloric Acid in Stomach

Our bodies produce stomach acid, hydrochloric acid, to help us digest our food. In fact, hydrochloric acid is the only acid our bodies produce. All the the other acids are the by products of metabolism. In his book Alkalize or... Read More »

Carrot Juice

Carrot juice is an abundant source of beta-carotene. It’s third on the list of vegetables after sweet potatoes and kale. Beta-carotene is a compound which can function as an antioxidant. As an antioxidant, carotene helps to prevent the degenerative process... Read More »

Benefits of Beet Juice

In January 2011, Wake Forest University reported one of the most profound benefits of beet juice was the nitric oxide. It showed to increase the blood flow to the frontal lobes of the brain. This is the area associated with... Read More »

Red Cabbage Juice

Recent research has shown that consuming red cabbage juice  is an effective way to prevent deterioration of short and long term memory. Red cabbage juice contains the antioxidants called anthocyanins, also found in berries and grapes. It reduces plaque on... Read More »

Cucumber Juice

Cucumber juice is a great source of anti-inflamatory and antioxidants including vitamin C, manganese and beta-carotone. They also contain high amounts of antioxidant flavonoids including apigenin, quercetin, kaempferol and luteolin. In studies, cucumber juice has been shown to provide antioxidant... Read More »

Do You Know What A Cruciferous Vegetable Is?

Cruciferous vegetables the most nutritionally, powerfully packed vegetables with the most anti-cancer effects. Cruciferous comes from the Latin word “crucifer” meaning cross bearer. The flowers of these vegetables have four petals in the shape of a cross. These are the... Read More »

Apple Juice

Apple juice is a good source of B vitamins which play important roles in cell metabolism and maintenance of healthy skin. It also contains Vitamin C which is an antioxidant that supports a healthy immune system and reduces the risk... Read More »