How many of these things do you do every day? #1. Meditate. #2. Scrape. #3. Rebound. #4. Squatting on the pot. Here’s why. #5. Pay it forward. #6. Earthing. Read more about earthing here. #7. Make gratitude lists. #8. Watch... Read More »
Kale is excellent for boosting your immune system, it’s high in beta carotene, vitamin C, vitamin K, lutein, zeaxanthin, and calcium. Kale contains sulfur-containing phytonutrients called sulforaphanes which have potent anti-cancer properties. The sulforaphanes are formed when kale is chopped,... Read More »
#1. French fries are are a toxic combination, cooked in grease, salted and then topped with ketchup made with high fructose corn syrup. Foods fried in vegetable oils like canola, soybean, corn and safflower are polyunsaturated fats and become rancid... Read More »
#1. Better way to peel mandarin orange. #2. Use orange peel for candles. #3. Ice cream without dairy. Just ripe frozen bananas with a little water. #4. Grate organic lemon rinds and freeze. Add lemon zest to salads, smoothies, cold... Read More »
All of these desserts are made without any dairy, eggs, or any animal products. #1. Raw Vegan Strawberry Shortcake. #2. Raw Vegan Buster Bar made from cashew butter, avocados, cocoa powder, coconut oil, and almond milk. #3. Raw Vegan Chocolate... Read More »
Here are some vegan cheeses you can make at home. Enjoy! Roasted Garlic Sun Dried Tomato Cashew “Cheese” from Rawmazing.com Recipe 2 cups cashews, soaked overnight, rinsed and drained 1/2 cup rejuvelac 1/2 cup sun dried tomatoes, diced (you want... Read More »
It’s a commonly asked question and it deserves a proper answer. I’ve had lots of people ask me about my protein and I explain that the body needs amino acids, but 95% of the time the person asking me is... Read More »
Giving up chocolate, cheese, milk and sugar can be difficult. They are all very physically addicting. They release opiate substances into the body. In this video, Dr. Neil Bernard explains the science behind food addictions. It’s long but worth your... Read More »
Anthony Pezzo was found unconscious in his car on June 12, 2011. He had been there for 24 hours without anyone finding him. He had suffered from anoxic encephalopathy brain injury. For 5 months Anothony was in coma. He wasn’t... Read More »
Parsley is a wonderful plant, and is often overlooked by most people who think it’s just a garnish. Parsley is, in fact, a powerful, healing and detoxifying herb. Parsley helps to fight cancer. It contains myristicin, which is known to... Read More »