Ever since we started tinkering with cures for ailments, we as humans have turned to juices for some of our troubles, and it seems that it’s been growing in popularity once again. In fact, if you take a deeper dive... Read More »
Nutrition
A Smoothie for Every Occasion!
Smoothies are an excellent way to do some at-home wellness, and while they can be on the pricier end depending on the ingredients, chances are that they’ll be worth your while. From smoothies packed with greens and antioxidants to fruity... Read More »
Decided to Go Vegan? Here Are Some Tips on How to Make the Most of It!
Veganism is one of the most eco-friendly ways to live your life, and it’s been growing in popularity with each passing year. While vegetarianism prohibits a person from eating meat, vegans refuse to consume any animal products, regardless of how... Read More »
Cleanse Your Body and Mind with These 3 Detox Programs
We tend to associate the start of a new year with the idea of turning over a new leaf as we enter another chapter in our lives. For some, this can be letting go of some bad habits whereas others... Read More »
Top 4 Sustainable Food Trends to Jump on in 2023
There’s no doubt that the global food industry is one of the most wasteful and environmentally damaging ones on the planet, but we can’t just give up on eating, or can we? As you may have already known, sustainable eating... Read More »
Change Your Life with These Vegan Hacks!
Being a vegan has been made incredibly easy with the advancements in food technology we’ve seen in the past couple of years, and seeing as the interest in it has also increased, markets now stock more vegan food than ever... Read More »
6 Foods to Boost Your Mood and Energy
A lot of stuff goes into how we feel on a day-to-day basis, and our diet is a large part of it. The way we approach a daily workout, our lifestyle, and most importantly, what we eat, have a huge... Read More »
Recovering from a Food Coma in a Flash!
Dozing off after a solid meal is pretty normal, but there’s still a load of science behind it that you may not yet understand. This usually happens after particularly big meals, especially if you’ve been fasting to enjoy them more... Read More »
You Might Want to Try These Coffee Alternatives!
Ahh…coffee, the morning drink of choice for millions of people across the globe, and with good reason too, seeing as it’s got both beneficial and healing traits to it. However, it does have its downsides, and it’s why so many... Read More »
Should You Try the Raw Food Cleanse in 2023?
Eating fresh vegetables is something we’ve learned to love over the years, and many of us can’t understand why we refused to obey when our parents asked us to do it. However, there may be a bit more to this... Read More »