Healing

Meditation Strategies for Busy Moms

Between going to work and taking care of your little ones, the work a mom has to do is fairly difficult to keep up with, and many will tell you that there’s absolutely no time for some much-needed relaxation. However,... Read More »

Are Detox Diets a Myth? One Way to Find Out!

Cleaning out your insides should never feel like a punishment, which is probably how most would describe some of the trending detoxes cleanse diets they’ve tried. Juice cleanses may be the least revolting one for most to try, but by... Read More »

Aromatherapy Tips and Tricks for Newbies

If you’ve been on the lookout for ways to further incorporate the healing power of plants into your daily routine, you may want to consider including essential oils in your wellness rituals. This form of concentrated plant extract is made... Read More »

Sound Healing Trends to Try Out ASAP!

The effects sound can have on our body are something we usually don’t pay attention to, and even if we do, it’s probably nowhere near enough the amount it actually deserves.  The smallest noise can have a profound effect on... Read More »