How many of these things do you do every day?
#1. Meditate.
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#2. Scrape.
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#3. Rebound.
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#4. Squatting on the pot.
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Here’s why.
#5. Pay it forward.
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#6. Earthing. Read more about earthing here.
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#7. Make gratitude lists.
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#8. Watch the sunset.
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#9. Hug often.
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#10. Juice and/or blend.
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#11. Practice.
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#12. Floss and oil pull.
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#13. Eat fruit.
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#14. Stop to smell the roses.
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#15. Enjoy the moment.
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#16. Trust the process.
17. Love yourself and others.
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