How many of these things do you do every day?
#1. Meditate.
#2. Scrape.
#3. Rebound.
#4. Squatting on the pot.
#5. Pay it forward.
#6. Earthing. Read more about earthing here.
#7. Make gratitude lists.
#8. Watch the sunset.
#9. Hug often.
#10. Juice and/or blend.
#11. Practice.
#12. Floss and oil pull.
#13. Eat fruit.
#14. Stop to smell the roses.
#15. Enjoy the moment.
#16. Trust the process.
17. Love yourself and others.
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